Hello, nice to meet you!
I’m Lucy Maudsley, ADHD Coach and mentor.
I work with adults who want to understand their ADHD, reduce overwhelm, and create practical strategies that actually work in daily life.
My approach blends warmth, humour, and straight-talking support — so clients feel encouraged but also leave with goals to work towards.
I know the challenges of ADHD through lived experience and my coaching’s about me helping people find clarity, confidence, and ways of working that suit them, not the other way round.
“I don’t usually talk about work with people, but with Lucy it felt easy. She gave me the practical support I needed, and I left my sesssions feeling lighter and clearer.”
B, Client 2o24
I offer a free 30-minute intro call. It’s a relaxed chat where you can share what’s going on, ask questions about ADHD coaching, and see whether working together feels like the right step.
Free Intro Call
1 to 1 ADHD Coaching
As a qualified ADHD coach, I help you work with your brain, not against it — offering confidential, empathetic sessions that focus on practical change and self-understanding. Sessions take place on Zoom and can be paid for privately or through Access to Work.
Coping Strategy Sessions
Our vibrant team of experts collaborates closely to understand your unique challenges and deliver tailor-made strategies that drive success. Together, let's unlock new opportunities and bring your vision to life.
“Words cannot describe how thankful I am for your support over the past year. Thank you for getting me to the last stretch before my big event – your support and the impact you have had at such a significant time in my life will always stay with me.”
ZG, Client 2o25
Access to Work
Access to Work can fund ADHD / Autism coaching.
AtW is a government grant from the DWP that covers coaching, equipment and other support at work. Available if you’re employed or self-employed.
If you’ve applied for or been awarded AtW funding for ADHD / Autism Coaching or `Coping Strategies’, I can provide that service and can often match the quotes you may have been given.
Find out more about this by clicking below.
Contact
Interested in working together? Fill out some info and I will be in touch shortly.
Your details will only be used by me to contact you about coaching and won’t be shared with anyone else.